Summer Shred
For women who want a summer body they're proud of. Just 3 workouts a week, beginner-friendly and done from home. This summer, your body will thank you.
Hey Queen — this one's for you.
I didn't build this for perfect women.
I built it for real ones.
I'm Fabi. Mom of 3. Woman of faith. And I created Queen Warriors because I needed it — postpartum, overweight, depressed, and praying for a way through. If you're ready to stop being the last person on your own list, I've got you.
What Our Queens Are Saying
Life-changing for moms
"I have a 10-month-old and needed an extra push. This app has been life-changing — coaches that motivate you physically AND mentally, plus options for every level. I'd give it 100 stars if I could."
Delydelz
I got my life back
"Down 40+ lbs, off my asthma inhaler, no longer pre-diabetic. But honestly? The biggest win is going from feeling low to VIBRANT and CONFIDENT. Take a chance on yourself."
Celina Garcia
The only app you need
"Stop making excuses and download this app. The support, the love, the realness — it's all here. This is the only fitness app you need. Period."
Amanda Bomenka
I actually look forward to it
"I haven't worked out in 6 years. Fabi made me feel like I belonged from day one. 3 workouts a week and I'm already down a size — and I actually look forward to it."
Maria T.
First one I stuck with
"I've tried Peloton, Beachbody, all of them. This is the first one I've stuck with past month two — because of the live coaches and the community. Worth every penny."
Jessica R.
Stronger than ever
"As a busy executive, I never thought I'd have time to prioritize my health. Queen Warriors changed that. 3 workouts a week, real results, and a sisterhood that lifts you up. I'm stronger mentally and physically than I've ever been."
Sarah M.
This time next month, you can either have a month of results — or a month of regrets.
Join a global movement of women who decided not to wait.
100,000+
WOMEN HAVE JOINED THIS GLOBAL MOVEMENT
Are you next?
These Women Did It. So Can You.
They didn't have more time than you. They didn't have more willpower. They just showed up — 3 times a week — and let the sisterhood carry them on the days they couldn't carry themselves.
Lisa Esther
Down 17lbs & Feeling Amazing
"I am so glad I found QW, you ladies rock and were a big addition to my motivation. Down 17lbs and feeling amazing!"
Shanna Gilmore
8-Month Transformation
"This is my 8 month transformation and I could have not done it without Queen Warriors..."
Ayla Marquez
Finally got to my goal size!
"Finally got my goal size!"
Kari Lo
Fabi's words, positivity, and inspiration couldn't have come at a better time!
"Pic on left was 1 year post-partum. Fabi's words, positivity, and inspiration couldn't have come at a better time!"
Amanda Bomenka
Booty Is Bigger And Perkier
"Fabi gave me a damn BBL! My husband has been commenting on my butt A LOT. 'Babe, it's bigger & perkier!'"
Tamara Melkumyan
Most Confident I've Been In My Life
"The girl on the right fell in love with caring for her body, mind, and spirit. She's more confident than she's ever been in her life."
Sara Y Kevin Moss
My Baby Is Getting Bigger & I'm Getting Smaller
"What a difference from last Thanksgiving. My baby is getting bigger and I'm getting smaller!"
Teonni Dykes
From 233lbs To 191lbs!
"Only 6 weeks until Summer! Let's keep grinding y'all 💪🏽💪🏽 3-month transformation – from 233lbs to 191lbs today!"
Diana Santiago
Thank You Fabi For Changing My Life
"This is when I started in December, and this was today (March). 🔥🔥 Thank you Fabi for changing my life!"
For women that are done pouring into everybody else and walking around empty.
Queen Warriors exists because too many women treat self-care like a luxury instead of a lifeline. Fabi built this for the busy mom, the tired wife, the woman who puts herself last every single day — and decided that stops now. This is your space. Your time. Your transformation. And thousands of queens are here to make sure you don't walk it alone.
For women that are done pouring into everybody else and walking around empty.
Queen Warriors exists because too many women treat self-care like a luxury instead of a lifeline. Fabi built this for the busy mom, the tired wife, the woman who puts herself last every single day — and decided that stops now. This is your space. Your time. Your transformation. And thousands of queens are here to make sure you don't walk it alone.
How It Works
Most fitness programs sell "more." More days, more hours, more guilt. Queen Warriors sells "enough." Summer Shred blends HIIT and strength training into 3 structured sessions per week — because you don't need to earn your transformation with suffering.
HIIT + Strength
Burn fat and build muscle in under 45 min
Fresh Every Week
Brand-new workouts — no recycled routines, ever
Live Workout Schedule
Replay Friendly
80% of members watch replays — flexibility is the feature
Beginner Mods
Modifications in every single workout
No Gym Required
Your living room is the studio
Unlimited Access to New Segments
One membership, endless segments. Summer Shred runs through August 31st — then the next segments unlocks September 7th. No extra cost. Just momentum.
How It Works
Most fitness programs sell "more." More days, more hours, more guilt. Queen Warriors sells "enough." Summer Shred blends HIIT and strength training into 3 structured sessions per week — because you don't need to earn your transformation with suffering.
HIIT + Strength
Burn fat and build muscle in under 45 min
Fresh Every Week
Brand-new workouts — no recycled routines, ever
Live Workout Schedule
Replay Friendly
80% of members watch replays — flexibility is the feature
Beginner Mods
Modifications in every single workout
No Gym Required
Your living room is the studio
Unlimited Access to New Segments
One membership, endless segments. Summer Shred runs through August 31st — then the next segments unlocks September 7th. No extra cost. Just momentum.
Body. Mind. Spirit. Community.
This isn't a workout app. It's a complete transformation system built for the woman who gives everything to everyone else — and is finally ready to give something to herself.
3 New Live Workouts / Week
Fresh HIIT & strength sessions. Join live or catch the replay — 80% of queens do.
Mindset Coaching
Biweekly live sessions + daily affirmations. Members call it "therapy" — and they mean it.
Healthy Recipes
Healthy recipes and real guidance — not a meal plan you'll abandon in 3 days.
The Sisterhood
A private community group of thousands of women who celebrate your wins, hold you accountable, and remind you you're not alone.
On-Demand Program Library
Glute Camp, Postpartum Recovery, Fit & Thick, Stretch, Gym On-Demand — all included.
Watch Anywhere, Even Offline
Phone, TV, laptop, tablet. Download workouts for the park, the hotel, or 5am before the kids wake up.
Unlimited Access to New Segments
One membership. Endless segments.
Summer Shred runs through August 31 — then the next segments auto-unlocks on September 7. No extra cost. No re-signing. Just momentum.
Show up. Earn entries. Win prizes.
No pressure. No judgment. No before-and-after photos required. Just show up and get rewarded for your consistency. Every 3 workouts earns another entry into our prize wheel — winners drawn August 31st.
Entry Requirement
Complete the 3 workouts in your first 7 days to qualify for the prize.
- 3 workouts in your first 7 days — that's it.
- Unlocks:
- 1st prize entry
- Queen Warrior badge
- Community recognition
Ongoing Entry System
Stay consistent and keep stacking entries through August 31st.
- +1 entry for every 3 workouts completed
- Max one entry per week
- More consistency = more chances to win
Aligned with our promise — results with just 3 workouts a week.
The Real Math
Boutique fitness pricing, without the boutique bill.
12
Live Classes/mo
$20
Per Boutique Class
What you'd pay elsewhere
$240/mo
Your Price Today
Less than ONE class. Unlimited everything.
Even More Amazing Transformations
Real women, real results. Swipe left or right to see more incredible transformations.
👆 Swipe or use arrows to see more
Queen Warriors in the Press
Featured on major networks and publications worldwide
Queen Warriors in the Press
Featured on major networks and publications worldwide
Ultimate Transformation Series
Full 30-minute episodes documenting the complete transformation & makeover of real Queen Warriors
Ultimate Transformation Series
Full 30-minute episodes documenting the complete transformation & makeover of real Queen Warriors
QUESTIONS?
We've got you, Queen.
Your membership changes lives — including yours.
And your transformation fuels another woman's. A portion of every membership goes toward giving back — supporting women and girls in need around the world, like the families we helped through our El Salvador project. By becoming a Clean Warrior, you help us keep showing up for them.
Giving Back: The El Salvador Project
One example of what your membership makes possible — trauma therapy, education, food assistance, and skills training for young girls and their families.
Your membership changes lives — including yours.
And your transformation fuels another woman's. A portion of every membership goes toward giving back — supporting women and girls in need around the world, like the families we helped through our El Salvador project. By becoming a Clean Warrior, you help us keep showing up for them.
Giving Back: The El Salvador Project
One example of what your membership makes possible. We partnered to support young girls and their families who experienced trauma — providing:
- Professional trauma therapy
- Educational support
- Food assistance
- Skills training for financial independence
By becoming a Queen Warrior, you help us continue missions like this — at home and around the world.